The holiday season is quickly approaching again; time for all of the candy, fresh-baked cookies, pies, cakes, indulgent entrees and sides… all the delicious delights that can derail our health goals and backtrack our progress. Have you made a plan to prepare for these temptations? To mitigate their negative effects on your goals? To determine which indulgences are worth it and which to pass over or swap for healthier versions?
Holidays can be hard, but I’m here to help!
Last year I ran a “Maintain, Don’t Gain” program, and I’m doing it again this year, too!
I want you to celebrate with your friends and family, make memories, and enjoy how you feel too. This season should be all about the connections, the “good feels,” the traditions, old and new. I, for one, thoroughly enjoy those treats that come around only once a year, and I don’t plan on skipping them! But I WILL PLAN.
From December 1st-21st, join my Maintain Don’t Gain program where I’m encouraging my clients to start this program together, and support each other in the process!
This supremely affordable, easy-to-adopt program gives you one kit – all you’ll need to feel great while you continue your holiday festivities.
Antioxidant Support
Digestive Support
Immune System Support
Maximum Detoxification Support
Easy to use
Gluten Free, Dairy Free & Vegetarian
It also includes a dedicated Facebook Group so we can check in on each other, offer support, discuss struggles, plan for parties and gatherings, and just hold each other accountable.
LEARN MORE https://mindelhealthandwellness.gethealthy.store/maintain-dont-gain.html
I’m offering a discount for a very limited time, too! Use code MDG2023 at checkout to save through November 24th, 2023.
And, as always, please REACH OUT HERE if you want to talk more or have any questions! Let’s keep you healthy over the holidays!
Blessings,
Melanie
