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Your Constitution and Why It’s Important

So what is a person’s constitution when we talk in terms of natural health? And why is it so important? When we speak of …

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The Power of Optimism

We were out hiking this weekend. The beautiful warm, emerging spring weather of last week inspired us to book a campsite out in Pennsylvania …

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Natural Pet Health

A bit of a tangent today. I spent my morning cutting my dogs’ hair, clipping their nails, giving them baths….So, with all the hours …

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Dietary Spring Cleaning

For many of my clients, spring heralds the beginning of the dreaded “shorts season” or “bikini season.” The weight loss resolutions of January have …

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What is Iridology?

Today I wanted to go over one of the techniques I use in my consultations, as it’s something almost all of my clients have …

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Heart Opening Yoga for Valentine’s Day

It’s Valentine’s Day, and I’m surrounded by all things related to love and hearts and such. From tv commercials to seasonal store displays, to …

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